Apr 11 , 2025

Superfoods that are both yummy and healthy

By True Scoop

Walnuts and almonds are good sources of protein, beneficial for skin health.

Yogurt also called probiotics, and a rich source of calcium, necessary for bone health.

Dark chocolate can be healthy, offering both antioxidants and beneficial compounds.

Rich in vitamins, leafy greens are high in fiber and water content which keeps the digestion proper.

Wine does contain antioxidants, and eating red grapes keeps the skin healthy.

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