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health-news-update

A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.

Want to age well? A good night's sleep may be the key: Study

As many as one-third of all children in urban India aged 5-15 years are expected to suffer from myopia by 2030, eye doctors said, as a result of increased sedentary lifestyle and prolonged use of screens.

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Want to age well? A good night's sleep may be the key: Study

Prolonged sitting, screen use to cause myopia in every 3rd Indian kid by 2030: Doctors