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mental-health-awareness

India has about 37.4 million youth studying in higher education institutes, out of which 20% of them go through mental health problems 

Introduction of mental health support in Indian schools; the much-needed change

Mental Health encompasses emotional, psychological, and social well-being, influencing how one thinks, feels, and acts

What is a healthy mind? Understanding the details of mental health in youth

Mental health is an integral element and a perilous ground to trod for the overall health that goes beyond just an absence of a mental disorder.

Mental Health Awareness: Understanding the hidden danger to youth that you can’t ignore

Seasonal Affective Disorder (SAD) is characterized by a seasonal pattern of depression, typically starting in late fall or early winter.

Experiencing winter blues? Know the reason

An exhaustive guide to mental health: Identifying and avoiding detrimental factors

Safeguarding mental well-being: 100 vital considerations for a healthier mind

Savoring serenity: A culinary guide to elevate your mood and nurture your mental wellness

Nourishing minds: 50 wholesome foods that boost mental health and enhance well-being

In celebration of Mental Health Day, discover the world’s most peaceful retreats.

Journey to tranquility: Top 100 global destinations for mental health and serenity

On World Mental Health Day, mental health experts share insights to foster mental resilience

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