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yoga

Swami Shivanand, celebrated as the oldest living man at 127, Mastered yoga and dedicating himself to a life of discipline and service and became renowned as a living embodiment of Yoga, Dhyan, and Seva.

Who is Swami Sivananda? World's oldest man honored at International Yoga Day event in Mumbai

Gives clarion call to make Yoga an integral part of life

CM leads more than 50,000 people to transform 'CM di Yogshala' into a mass movement

Employees' State Insurance Corporation is a statutory body under the ownership of Ministry of Labour and Employment, Government of India

Ludhiana: ESIC launches special Yoga fortnight for Industrial workers

Day 2021 Yoga: These specific asanas will help to strengthen your body and mind, boost your immunity, and relieve weariness.

International Yoga Day 2021: 10 Yoga Asanas to boost your immunity during pandemic

Every year International Yoga Day is celebrated on June 21, this day focuses on mental as well as physical well-being. This year world would be celebrating the seventh International Yoga Day.

International Yoga Day 2021: India, WHO to launch M-Yoga app globally

Doctors say a 6-minute walk will help you decide whether a hospital admission is necessary or not.

Know when to visit a hospital if you are covid positive

Check your breath during intervals. Take a few long breaths engaging your abdominals to ensure that your body is getting enough oxygen. Learn some Pranayama techniques to recreate yourself quickly so that you can maintain a constant energy level throughout the long span of desk sitting.

How to keep your body, mind active if working for longer hours

Yoga in Bhagwat Gita is described as - “Yoga is the journey of the self, to the self, through the self.”

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